Astaxanthin side effects liver Sep 10, 2024 · Less serious Krill Oil side effects may include: Back pain; Mild skin rash; Fishy aftertaste or belching in some patients; This is not a complete list of side effects and others may occur. Astaxanthin (Ax) is a carotenoid, and beneficial effects of astaxanthin, including anti-oxidative, anti-inflammatory, and anti-tumour activity, have been identified. These side effects may include stomach upset, diarrhea, and headache. Overdosing on astaxanthin tablets can lead to unpleasant side effects and, in rare cases, complications. Daily ingestion of 4 mg of astaxanthin gives excellent skin protection against UV radiation. Astaxanthin does not damage the liver. Effects of astaxanthin on liver function: the need for hu-man studies Thus, we briefly described the possibility of the protective ac-tion of astaxanthin against liver pathologies. Oct 24, 2023 · The major benefits of cod liver oil include anti-inflammatory effects, vitamin D and A supply, preventing heart disease and diabetes, lowering cancer risk and improving brain function. A study published in Drug Design, Development, and Therapy showed that astaxanthin had therapeutic benefits for various liver-related diseases, including liver fibrosis, non-alcoholic fatty liver, and liver tumors. Astaxanthin not only has strong antioxidant effect, but also can regulate many signal pathways. These side effects may include liver damage, kidney damage, and an Aug 29, 2024 · Astaxanthin: Krill oil contains astaxanthin. May 22, 2020 · Astaxanthin (Ax) is a carotenoid, and beneficial effects of astaxanthin, including anti-oxidative, anti-inflammatory, and anti-tumour activity, have been identified. A summary of Astaxanthin benefits at a glance. I just want to be sure im not taking snake oil or something that has noticable negative side effects. Therefore, we conducted a meta-analysis to assess astaxanthin’s effects on liver enzymes. Avocado/soybean unsaponifiable (ASU): ASU may help relieve osteoarthritis symptoms. The post Astaxanthin: 9 Known Benefits, Uses, Side Effects & Conditions appeared first on The Hearty Soul. If gastrointestinal discomfort occurs, consider taking Astaxanthin with food or adjusting the time of Astaxanthin, a potent antioxidant, is generally considered safe; however, potential side effects from long-term use, particularly at a dosage of 12 mg, warrant attention. Feb 26, 2024 · According to previous studies, astaxanthin exerts various biological effects due to its anti-inflammatory and antioxidant capabilities; however, its effects on liver enzymes have not yet been well elucidated. Research indicates both beneficial and adverse effects associated with extended astaxanthin intake. Sep 13, 2018 · Our research explored the protective effects of astaxanthin on AFLD injury mice and its regulation of gut microbiota. Citation 91 Therefore, astaxanthin could have widespread application in the prevention and treatment of liver diseases. It's also available in natural supplement form. Apr 9, 2024 · While astaxanthin is generally considered safe, it is essential to adhere to recommended dosages to avoid potential side effects. At present Astaxanthin is a natural C40 carotenoid with numerous reported biological functions, most of them associated with its antioxidant and anti-inflammatory activity, standing out from other antioxidants as it has shown the highest oxygen radical absorbance capacity (ORAC), 100-500 times higher than ⍺-to … Find out about Astaxanthin benefits, side effects, price, dose, how to use Astaxanthin, interactions and contraindications. No significant side effects have been reported so far in published human studies in which astaxanthin was administered to Jan 5, 2021 · According to a study (6 grams per day for 8 weeks), no significant side effects have been found and no blood biochemical index (blood parameter) has been seen The obvious change. A follow-up study by the same group used an RNA sequencing approach to better understand the beneficial effects of astaxanthin on the pathogenesis of ALD [139]. Skin Discoloration. However, it is cru- No, no, no, Krill has little Astaxanthin and is basically worthless because of the small dosage from Krill. mitigating Chloramphenicol (CMP)-induced liver toxicity. The Metabolic Effects of Astaxanthin 4. Previous studies indicated the protective effects of Astaxanthin and H. One study has also found a significant reduction in LDL oxidatio This process takes time, however, and many users report it taking 4-6 weeks to see benefits, unless using it as a sunscreen. Compared to the placebo, astaxanthin was able to reduce liver fat and slow the progression of fatty liver. Sep 1, 2022 · Other side effects of Astaxanthin are diarrhoea, vomiting and abdominal pains and possibly allergies. Astaxanthin (3, 3ʹ-dihydroxy-β, β’-carotene-4, 4ʹ-dione, ASX) is a non-vitamin A pro-carotenoid, and has attracted considerable attention from the scientific community due to its antioxidant effect which is 10 times higher than that of β-carotene and 100 times stronger than that of vitamin E. Our research explored the protective effects of astaxanthin on AFLD injury mice and its regulation of gut microbiota. All supplements can be risky because they're unregulated, but highly The role of astaxanthin in liver diseases and its related mechanisms were summarized in this study. Most studies suggest a dosage range of 4-12 mg per day for liver health benefits. Oct 1, 2024 · Hepatotoxicity is an significant side effect of doxorubicin (DOX), while astaxanthin (ASX) has the anti-liver injury biological functions. Astaxanthin is a red carotenoid pigment with antioxidant, anticancer, and anti-inflammatory properties. But more safety data is necessary. In this study, we evaluated whether astaxanthin could be used to improve the pathology of oral lichen planus by reducing inflammation. To our knowledge, this is the first systematic review and meta-analysis to examine how astaxanthin ingestion affects adult liver enzymes. However, as with any supplement, some individuals may experience mild adverse reactions, particularly at higher doses. It may also alter the Nov 18, 2024 · Janelle Bigelman is a registered dietitian with 3 years of experience. Medications changed by the liver (Cytochrome P450 2B6 (CYP2B6) substrates) interacts with ASTAXANTHIN. Is astaxanthin bad for the liver? Scientific evidence supports astaxanthin's positive effects on liver health. A systematic literature search was conducted using scientific databases including PubMed Astaxanthin (ASX) is a naturally occurring xanthophyll carotenoid. Keep in mind that the safety profile of astaxanthin is relatively unknown, given the lack of well-designed clinical studies. Both in vitro and in vivo studies have shown that it is a potent antioxidant with anti-inflammatory properties. No side effects were noted after starting 12 mg of astaxanthin per day. LOOV Organic Astaxanthin is made with pure and edible olive oil that speeds up the absorption of the supplement. In this study, we utilized in vivo and in vitro methods to investigate the protective effect of ASX against DOX-induced hepatotoxicity and elucidate its potential mechanism. Therefore, consuming it with dietary fats and oils enhances its absorption into the digestive system. The list of side effects below is not a definite one and you should consult your doctor about other potential side effects based on your health condition and possible drug or supplement Apr 27, 2018 · It is especially important to avoid microalgae products if you take cod liver oil or a vitamin A supplement. Nov 1, 2020 · These authors did not report any data relating to astaxanthin's potential effects on hepatic antioxidant status. Therefore, we conducted a meta-analysis to assess astaxanthin’s effects on liver enzymes. Research shows it helps maintain proper liver function through various molecular 3 days ago · Taking astaxanthin with food can help minimize these digestive side effects, as it improves its absorption and reduces potential irritation. Did some more Googling and found that astaxanthin has remarkable effects on lipid metabolism in the liver, insulin sensitization, and oxidative stress (of course) and metabolic issues in women with PCOS. A daily dose of 6 mg demonstrated a rapid improvement in skin elasticity, wrinkles, dry skin, age spots, and eyes. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor. 3. Nov 30, 2024 · Studies have shown that astaxanthin has important preventive and therapeutic effects on liver fibrosis, non-alcoholic fatty liver, liver cancer, drug and ischemia-induced liver injury, and its Dec 18, 2023 · Astaxanthin is generally considered safe for the liver and does not have any reported negative effects on liver health according to reputable sources. But the evidence Mar 27, 2024 · Benefits and Side Effects. Aug 3, 2022 · Astaxanthin is a fat-soluble compound—it’s absorbed along with fats and stored in the liver and fatty tissues. May 7, 2024 · Astaxanthin is a pigment found naturally in certain algae and foods such as salmon. , not typical levels from diet or supplements), but it's possible that astaxanthin could theoretically have a similar pigment effect, but that has not been Feb 26, 2024 · This issue reduces the possibility of bias in the present study results. Additionally, astaxanthin has shown anti-inflammatory capabilities by preventing nuclear factor-kappa B (NF-B), a crucial regulator of inflammatory response, from being activated. In particular, the anti-inflammatory effects of astaxanthin on the chronic inflammation caused by lipopolysaccharide derived from Escherichia coli O55 in. The side effects that have been reported include increased bowel movements and stomach pain. Jul 4, 2024 · Zeaxanthin is a common carotenoid, that helps protect the eyes from the harmful effects of oxidation and light. 3. There are no known major side effects to taking a cod liver oil supplement, so the dosage you choose will mostly depend on what you’re aiming to accomplish. In particular, studies have reported antioxidative effects of astaxanthin in liver tissues. Jan 13, 2021 · Medical experts say their patients often have liver damage and other side effects from taking too many supplements. The present study aimed to elucidate the protective effect of astaxanthin against NAFLD and its underlying mechanism. Astaxanthin was found to regulate PPAR levels. These suggested investigations encompass immunohistochemical analyses of HSC activity, assessments of serum redox states, and detailed quantifications of interleukin Even supra-therapeutic concentrations of astaxanthin had no adverse effects on indices of platelet, coagulation and fibrinolytic function. Overdose of Astaxanthin. Astaxanthin is absorbed by passive diffusion into the intestinal epithelium alongside fatty acids. It is not known how long it takes for the effects to wear off, though some users reported that it took 1-2 days before side-effects went away. ( 2017 Jul ) Inflammation - Andersen LP, Holck S, Kupcinskas L, Kiudelis G, Jonaitis L, Janciauskas D, Permin H, Wadström T Gastric inflammatory markers and interleukins in patients with Sep 21, 2022 · In particular, treatments to reduce the mechanism of action and side effects on the liver have been limited. Nov 8, 2024 · What are the side effects of Astaxanthin? Gastrointestinal: • It may alter the effects of drugs metabolized in the liver; therefore dosage adjustment may be required. Vitamin A, which is usually identified as retinol or retinyl palmitate, and cod liver oil, which is naturally high in both vitamin A and vitamin D, have an unusual side effect when combined with the omega-3 essential fatty acid DHA. However, it may also affect hormones, blood pressure and calcium levels, and interact with certain drugs. On the side effects of Astaxanthin on the liver and the kidneys, I figured out many persons want to know about this. Astaxanthin is a carotenoid that primarily originates from marine organisms Astaxanthin has been used safely by itself in doses of 4 to 40 mg daily for up to 12 weeks. Side effects of astaxanthin may include increased bowel movements and red stool color. Furthermore, astaxanthin may alleviate The current review provides an up-to-date analysis of scientific data on astaxanthin (ASX) sources and experimental studies on its health benefits as a potent antioxidant in the aging process. Jun 9, 2020 · Studies have shown that astaxanthin has important preventive and therapeutic effects on liver fibrosis, non-alcoholic fatty liver, liver cancer, drug and ischemia-induced liver injury, and its mechanism is related to antioxidant and anti-inflammatory activities, and the regulation of multiple signaling pathways. The compound demonstrates protective properties against non-alcoholic fatty liver disease by regulating lipid metabolism and reducing inflammation. Like their earlier study, the main conclusion of this transcriptomic Apr 1, 2023 · The carotenoid astaxanthin is a powerful antioxidant as well as an anti-inflammatory. Learn about its benefits and side effects. Aug 18, 2023 · Side Effects & Dosage Side Effects. utility is hampered by hepatotoxic side effects. Some medications are changed and broken down by the liver. This study investigates the ecacy of Astaxanthin (AXN) and Quercetin (QRN) as potential therapeutic agents for. Management of Side Effects. It has been used safely in combination with other carotenoids, vitamins, and minerals at 4 mg daily for up to 12 months. Find out the best astaxanthin foods, supplement recommendations, side effects and more. Preclinical models show that astaxanthin is protective of the liver, and some preliminary research in humans is also promising. More serious side effects are rare. It's also a nutritional supplement. Aug 3, 2023 · Non-alcoholic fatty liver disease (NAFLD) is a significant public health issue owing to its high incidence and consequences, and its global prevalence is presently 30% and rising, necessitating immediate action. 4. Nov 19, 2022 · Astaxanthin is a type of carotenoid found naturally in wild-caught salmon and other seafoods and green algae. Our data showed that astaxanthin supplementation increases ALT concentrations in adults without affecting the levels of other liver enzymes. Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. Apr 27, 2018 · One human study registered no side effects when 21. Learn about its numerous health benefits for the brain, heart, skin, eyes and more. If you’re dealing with a bleeding disorder or using blood-thinning medication you should not use Astaxanthin. 6 mg were consumed daily, for two weeks or 20 mg were consumed for twelve weeks. pluvialis on aging related oxidative injury in liver, while the potential mechanisms are largely unknown. Future research should determine the content of astaxanthin in the mouse (liver and serum) and its feces. I haven't noticed any skin or eye changes so far, but I also haven't noticed any side-effects. For this reason, astaxanthin may have similar effects to krill. Astaxanthin may guard against fatty liver changes, damage due to alcohol and other toxins, and liver fibrosis. Risk factors for toxicity include chronic excessive alcohol intake, fasting or anorexia nervosa, and the use of certain medications such as isoniazid [ 121 ]. Astaxanthin treatment is also reported to improve hyperlipidemia, which indirectly induces the antioxidative effects of astaxanthin on liver pathologies. 1 Astaxanthin exists widely in nature, mainly in the form of fatty acid esters. Astaxanthin takes roughly two weeks to improve sun protection. Aug 23, 2024 · Astaxanthin is fat-soluble and needs to be taken with a meal containing healthy fats, or a tablespoon of unrefined coconut oil or MCT Oil for absorption. Astaxanthin (3,3′-dihydroxy-β,β-carotene-4,4′dione), a xanthophyll carotenoid, is a candidate for liver protection. Further long-term and well-designed RCTs are necessary to assess and confirm these findings. Being an athlete and heavily invested in sports while growing up, she quickly learned the interconnection of optimal nutrition and how one’s daily dietary habits can impact one’s overall health, longevity recovery and performance, both positively and negatively. Nov 8, 2023 · As a powerful antioxidant, astaxanthin scavenges free radicals and stops them from harming cells and tissues in the liver via oxidation. So it is not known whether taking Levocarnitine + Lycopene + Astaxanthin + Zinc + Ubiquinol will cause side effects on liver or not. Finally, the effects of astaxanthin on ALT, AST, ALP, and GGT were evaluated using a standardized technique. Foods containing zeaxanthin include corn, egg yolks, orange peppers, orange juice, goji berries, spinach, kale, peaches, and papaya. Very rarely, this happens due to an extremely high and chronic intake of beta-carotene 5 (i. Learn more about astaxanthin sources, doses and precautions. When consumed in excess, carotenoids can temporarily cause lighter skin tones to develop a yellow-orange color. Despite Chloramphenicol's broad-spectrum antibiotic properties, its clinical. 1. Oct 1, 2016 · Astaxanthin treatment is also reported to improve hyperlipidemia, which indirectly induces the antioxidative effects of astaxanthin on liver pathologies. e. Studies suggest its effectiveness in addressing liver fibrosis, tumours, ischemia-reperfusion injury, non-alcoholic fatty liver, and related ailments. NAPQI reduces the concentration of glutathione, a natural antioxidant, in the liver and causes direct damage to liver cells leading to liver failure . But if you take too much astaxanthin, side effects may include red-colored stool (poop) and frequent bowel movements. Excessive astaxanthin consumption can lead to changes in skin pigmentation, which may appear as a yellowish or reddish tint. Feb 24, 2022 · Yellow-orange skin color. The ocean is full of things that are beneficial to the human body. Mar 13, 2024 · While astaxanthin is generally considered safe for most people, it is important to be aware of its potential side-effects, especially when taking it in supplement form. The aim of this study was to investigate the effect of astaxanthin on liver fibrosis and its potential prote … Here, we summarize the effects of astaxanthin on metabolism, insulin resistance, and type-2 diabetes mellitus; furthermore, its advantages on muscle performance, recovery, and atrophy, and effects in the central nervous system and the skin will also be discussed. Insulin-Mediated Glucose Uptake Dec 19, 2024 · Side Effects of Astaxanthin. ASX is a liposoluble carotenoid nutrient and Apr 8, 2021 · administered astaxanthin orally to C57BL/6J mice that were fed a high-fat diet for 8 weeks and found that astaxanthin could improve liver lipid accumulation and decrease liver TG levels. The naturally derived Astaxanthin from the microalgae Haematococcus Pluvialis is the recommended source and contains over 2%. However when i looked up the benefits that it has, i saw people are taking it for all kinds of things like alzheimer, arthritis, eyesight, inflammation, broken bones etc. High doses of astaxanthin may cause stomach pain. Side Effects of Astaxanthin. Astaxanthin Side Effects. The list of side effects below is not a definite one and you should consult your doctor about other potential side effects based on your health condition and possible drug or supplement Apr 17, 2014 · Liver fibrosis is a common pathway leading to cirrhosis and a worldwide clinical issue. However, in rare cases, it may cause a mild rash or allergic reaction. Saameynada Caadiga ah. Astaxanthin can prevent and treat liver diseases by inhibiting inflammation and improving glycolipid metabolism. However, we still recommend consulting with a physician if you have a medical condition or take medications on a regular basis. Conclusions. Oct 19, 2023 · Nevertheless, the authors acknowledge the constraints of this study, and they propose the need for additional analyses to further explore the effects of astaxanthin on the liver. This study investigated th … Feb 26, 2024 · Abstract: According to previous studies, astaxanthin exerts various biological effects due to its anti-inflammatory and antioxidant capabilities; however, its effects on liver enzymes have not yet been well elucidated. Studies have shown that astaxanthin has preventive and therapeutic effects on liver fibrosis, liver tumors, liver ischemia-reperfusion injury, non-alcoholic fatty liver and other related diseases. Sep 11, 2019 · Introduction. Call your doctor for medical advice about side effects. Would be really helpful if you mention your dosage, how long you took it for, what side effects you felt, whether you did something to combat the side effects or simply stopped using astaxanthin, and how Aug 18, 2023 · Side Effects & Dosage Side Effects. Jun 1, 2020 · Studies have shown that astaxanthin has important preventive and therapeutic effects on liver fibrosis, non-alcoholic fatty liver, liver cancer, drug and ischemia-induced liver injury, and its What are the potential side effects of Astaxanthin + Curcumin? The most common side effects of Astaxanthin + Curcumin are mild and go away independently. To date, no studies regarding the inhibitory effects of these xanthophylls on the nine CYPs isozymes have been reported. Astaxanthin (ASX), known as xanthine carotenoid, is a carotenoid found in Haematococcus microalgae . pluvialis). In a trial of humans with existing fatty liver, subjects were randomized to receive either 12 mg of astaxanthin per day for 24 weeks or a placebo. Trace amounts do nothing. Astaxanthin, β-cryptoxanthin, canthaxanthin, lutein and zeaxanthin, the major xanthophylls, are widely used in food, medicine, and health care products. O have however discovered that Astaxanthin is safe for both the liver and kidneys. 5. Astaxanthin is a keto-based carotenoid mainly obtained from marine organisms, like Haematococcus pluvialis (H. Astaxanthin is generally well-tolerated, with few reported side effects. Dec 22, 2024 · Understanding Astaxanthin's Side Effects and Safety Profile Toxicological evaluation demonstrates favorable safety profiles through acute and chronic administration protocols. Found in colorful foods like spinach, corn and oranges, this carotenoid helps with eye, skin and liver health When it comes to the health of your eyes, skin and The protective effects of astaxanthin on diabetic cardiovascular complications were suggested for the inhibitory effect of astaxanthin on the inflammation through the NF-κB pathway, oxidative stress regulation through thrombosis and vasoconstriction, the levels of the oxidized low-density lipoprotein (oxLDL) and vasoconstriction . Astaxanthin has the ability to reverse the ethanol-induced liver weight ratio increase, hepatic inflammation, and lipid dysmetabolism. 32 Astaxanthin is absorbed by passive diffusion into the intestinal epithelium alongside fatty acids. Dermal Effects: Astaxanthin has been reported to exert several beneficial effects on the skin. Verywell Health mentions that potential side effects of Astaxanthin, when taken in excessive amounts, may include red-colored stool and frequent bowel movements. So it you have used astaxanthin for any reason at all, I'd love to know how your experience was - especially in terms of effects on libido. Dec 5, 2024 · Astaxanthin, a secondary carotenoid primarily derived from marine organisms, demonstrates both preventive and therapeutic effects on various liver-related conditions. Synthetically produced Astaxanthin is not recommended. You may report side effects to FDA at 1-800-FDA-1088. Given the current controversies related to NAFLD, the search for novel therapeutic interventions continues. Apr 21, 2024 · Astaxanthin may also reduce oxidative stress in the liver and promote optimal liver function by lowering inflammation in liver cells. Supplementation of 4-20 mg has been shown to reduce general oxidation and lipid peroxidation. Chasteberry: Initial studies suggest that chasteberry might help relieve menstrual period symptoms. Jan 1, 2021 · This chapter describes the current astaxanthin (ASX) research development focusing on its safety assessment and pharmaceutical effects. ## Liver Health - Astaxanthin has shown protective effects against liver damage, reducing lipid peroxidation and enhancing Context: Astaxanthin (ASX), a xanthophyll carotenoid derived from microalgae Haematococcus pluvialis, mitigating skin photoaging and age-related skin diseases by its antioxidant and anti-inflammatory effects in animal studies. Lung cancer is the leading cause of cancer death worldwide, whereas Background and purpose: Non-alcoholic fatty liver disease (NAFLD) is considered to be one of the most common chronic liver diseases across worldwide. Related/similar drugs Astaxanthin Side Effects Liver Antioxidants in Sport Nutrition Manfred Lamprecht,2014-09-17 The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance Antioxidants in Sport Nutrition covers antioxidant use in the athlete s Astaxanthin is absorbed by passive diffusion into the intestinal epithelium alongside fatty acids. These results support the safety profile of astaxanthin for future clinical trials. Then it is incorporated into lipoproteins, transported to the liver, via lymph and blood and partly resecreted with lipoproteins. 1. Oct 9, 2023 · Abstract: According to previous studies, astaxanthin exerts various biological effects due to its anti-inflammatory and antioxidant capabilities; however, its effects on liver enzymes have not yet been well elucidated. Dec 24, 2024 · Side effects of excessive astaxanthin consumption While astaxanthin supplements are generally safe when taken within recommended limits , excessive intake can have adverse effects: Skin Discoloration : High doses may cause a harmless but noticeable orange or reddish tint to the skin. Studies have shown that ASX is a powerful anti-oxidant, especially by reducing lipid peroxidation and increasing SOD . The results of computed tomography (CT) scans conducted three and six months after the initiation of astaxanthin intake revealed a significant improvement in the severity of the fatty liver. ASX (3,3′-dihydroxy-β and β′-carotene-4,4′-dione) is a naturally occurring carotenoid found mainly in Haematococcus pluvialis (the green microalga) and marine organisms such as microalgae, salmon, and crustaceans. Additionally, a single dose of 48 milligrams has also been tolerated well, with the only side effect of astaxanthin being the red coloration of feces! Astaxanthin is absorbed by passive diffusion into the intestinal epithelium alongside fatty acids. Find out about Coenzyme Q10 + Levocarnitine + Astaxanthin + Zinc benefits, side effects, price, dose, how to use Coenzyme Q10 + Levocarnitine + Astaxanthin + Zinc, interactions and contraindications Reduced oxidation – Astaxanthin appears to have strong antioxidant effects. Here, we briefly review astaxanthin as a potential protector against liver damage. The aim of this study was to investigate the effect of astaxanthin No research work has been carried out till date on effects of Levocarnitine + Lycopene + Astaxanthin + Zinc + Ubiquinol on liver. More than 70% of the Astaxanthin is contained in high-density lipoprotein part of plasma. … Sep 28, 2023 · Lymphocyte Count - Chen JT, Kotani K Effects of Astaxanthin on Liver and Leukocyte Parameters in Healthy Climacteric Women: Preliminary Data J Med Food. Furthermore, astaxanthin may alleviate liver damage independent of its antioxidative effects. Of note, there are still insufficient human data to observe the effect of astaxanthin treatment on Are there side effects to watch out for? From our research, we did not find any interference between Astaxanthin supplements and other medications or conditions. Hepatic enzyme markers remain within normal ranges during extended supplementation periods, indicating minimal metabolic impact. Liver fibrosis is a common pathway leading to cirrhosis and a worldwide clinical issue. Apr 28, 2023 · Astaxanthin is an antioxidant that may help with inflammation, aging and some diseases. Aug 30, 2024 · Astaxanthin has a good safety profile at short-term daily doses of up to 100 mg and long-term daily doses between 8-12 mg. Common Side Effects. vniktf czqvlg monp ipka gamqcs kusmxb slacwnr kihwd vtmjfm hgfgau