Copper anemia reddit. 9-20ug/L] r/anemic is a good source of info!.
- Copper anemia reddit If you’re struggling with B12 and B9 that also means Molybdenum is more the root cause. I think it's possible people could be taking these things without realising that it's doing that. I don't think there is any issue with copper chelate. Everything smelled like copper. S. it began with immediate uphill relief that it was going to have me worry-free for a decade. Otherwise, participated in Triathlons with chronically low ferritin and milder anemia. Most people don't need to supplement copper, its found abundantly in food, and copper is slightly toxic if taken too much for no reason. Ascorbic acid disrupts copper metabolism and =/= the vitamin C-complex found in nature. Higher is normal. Went off copper for a time and noticed some slight loss of sense of my lower limbs, there's a term for it I forget, but it is resolved with starting up copper again. It sucks waiting for the scope. During my time with this IUD, I developed PMDD. The doctor told me the heavy periods would subside, but so far they're only getting worse. Don't cry when you are dying off of joint pain and brain fog. Copper deficiency can cause neuropathy, demielinization, collagen issues, vascular problems, anemia, fatigue, glucose intolerance, POTS like symptoms, recurrent infections, anemia, greying of hair, glucose intolerance, dyslipidemia, heart rythm abnormalities, cognitive problems, ataxia, muscle weakness. We feel symptoms of anemia, essentially reduced ability to move oxygen our body. Dec 27, 2024 · But you’d not expect severe symptoms at 30 for a woman, maybe very mild ones. Good sources of copper are Grass Fed Beef Liver (you can get them in pills), bee pollen, Raw Grass Fed Milk, and Shilajit minerals by MitoLife. Cramps the whole time. I see some people taking even 10mg. It's not just the copper IUD y'all. In rats, a ratio of 40:1 Zinc:Copper induces less anxiety and memory deficits than just Zinc by itself (10ppm/day, which should be the human equivalent of 10mg/day), suggesting the copper might have a protective effect against the negative effects of Zinc Interestingly, there was not a significant difference in the adequate iron intake groups between the different copper intake levels. I never had anemia prior to getting a copper IUD. There was a month in there that my face was riddled with acne and my body was in a constant state of painful bloat. Consuming too much zinc depletes copper. Just Google "The Root Cause Protocol" if you're interested. government admits copper testing does not work, is invalid, and there is no reliably valid way to test for copper deficiency. The causes of copper deficiency can range from a diet low in copper, certain genetic disorders like Menkes disease, surgeries such as gastric bypass that reduce the body's ability to absorb copper, consuming too much zinc supplementation, or diseases that cause malabsorption like celiac disease. I've been taking 12. I am not a doctor and this is not medical advice. This is my first form of birth control - only ever used condoms in the past. It then becmes about the type of copper peptide and how long you wait between skincare steps. Mirena made my periods 2-3 weeks long and so heavy I officially became anemic for the first time. You need copper and retinol. This can cause iron deficiency anemia " Low hemoglobin indicates retinol status. Low folate, b12, low hemoglobin ect. What it means is that if you have : low hemoglobin + low ferritin (or normal ferritin) = might have sexual difficulties, problems with erections, low sex drive etc I am not a doctor and this is not medical advice. Because I knew that I had too much copper anyway. If you have copper deficiency then your ferritin and iron levels won't improve until the copper level has been restored. Low WBC and low (even low but still in range) ceruloplasmin are indicators of a copper deficiency. Low serum iron or low ferritin in the absence of actual anemia isn’t uncommon. Though of course I can’t Hi all! I got a copper iud inserted about 3 months ago. Iron is for when you loose blood, takes spirulina or normal iron every day too, and magnesium is for helping with the cramps, take it 1week before your period and the week on it (your body gets used to magesium after 15days so it’s useless to do more, only take it then) Hope it I took Solaray 2 mg copper willy-nilly to be honest. The article on copper's role in biology on Wikipedia shows optimal weight-based intakes of anywhere from 11 mcg / kg of bodyweight all the way up to 100 mcg / kg, for adequacy. High dose retinol palmitate has been used in studies to treat covid. Going on yr 3 of the copper iud and I just got it out yesterday. the pain. 5mg zinc daily for quite some time and my iron level is pretty high (130 ug\dl) and my ferritin is very high 530 ng\dl (going to talk to a doc about therapeutic phlebotomy to lower it). The numbers low mean anemia. I also have some kind of anemia with low ferritin, high total iron and binding % and normal binding capacity due to the copper issue. Sufficient iron is good, but too much iron causes oxidative stress and early aging. Normally the blood test for anemia should be done rapidly. com IRON (ie, anemia) is RARELY CAUSED by a lack of iron in your body. Most places don’t transfuse until you are around it under 7. I used to be anemic and took supplemental iron for a few years (it sucked) until my anemia went away. Low MCV/MCH/MCHC, saturation, ferritin, and high TIBC indicate microcytic anemia (copper, retinol, iron). The most common treatment for anemia is supplemental iron. 3mg Copper), which is too high. Edit - Just to add, vitamin A is also important for Iron, copper and zinc function in the body. The zinc truly seems to keep my hormone levels in check. 9mg. "Copper status is not routinely assessed in clinical practice, and no biomarkers that accurately and reliably assess copper status have been identified [2]. We don’t feel iron deficiency. Robbins. You would not want to layer any copper peptide product over LAA. I know drawing blood shouldn’t cure it. I’m a physician. Sometimes, anemia comes in episodes, while other times it can be a chronic issue. Copper fits both the mold for the neurotransmitter isssue and the oxygen transport issue anemia-like issue. MOST anemia is caused by a lack of functional COPPER as copper controls every aspect of IRON in the body. And most doctors don’t recommend supplementing on a not abnormal ferritin without anemia. com The U. On the copper IUD I had really bad anemia, think hair falling out in large batches, hair color loss, fatigue the whole day, brain fog, etc I lost so much blood every month, it was insane. Agree with this so much, I was having symptoms of excess estrogen from excess copper and also the inflammation was just too much, it was not localised though I can’t prove it I know my own body and peeing was getting painful but not like a full blown uti and even sex was low-key sore, since starting 15mg zinc a day to bring down copper Also note that while copper deficiency can cause sideroblastic anemia, the most common form of anemia associated with copper deficiency is iron-deficiency anemia since copper is needed for iron absorption in the gut. Try freeze-dried beef liver capsules, 2mg-4mg copper glycinate with food per day, magnesium glycinate, and acerola cherry powder (whole-food C-complex). Copper is responsible for your iron metabolism without it your body can’t metabolize the iron your eating and the iron sits in your tissues. Same with vitamin c, avoid it. Copper kills covid on contact. Retinol and copper have been used to treat iron deficiency anemia, and covid/long covid causes: High intestinal copper, low circulating copper. Dec 18, 2024 · There are many causes of anemia, but sometimes anemia can happen for no reason. My B12 is >2,000 pg/mL which is off the charts, I don't know if that's related at all, I had been taking a decent amount of methyl B12 a couple weeks before the test. com Hard to say if my minor copper supplementation helped, but I know copper is a co-factor of iron. Women tend to have higher copper level than men due to estrogen and histamine and a lot of women actually have an excess. But she ordered anyway. 9 day periods, heavy flow the whole time. Then again, it's a lottery, you never know. Copper is what makes iron "work" in your body. From experience, just make sure not to take on empty stomach to avoid nausea. I smelled like a copper tea kettle, especially in the armpit area, even when I wasn't really sweaty. See the other comment for normal rate for copper, but copper was low. My 3 month labs were perfect. I cant sleep. However, I am unfamiliar with the copper requirements of rats. It was like a waterfall. To reverse your deficiency, it is best to aim for 2-3 mg of copper per day through food sources such as dark chocolate, liver, oysters and chlorophyll. [J Orthomol Med 4( 2): pp. 3 SUPLLEMENTS YOU REALLY NEED : ZINC-IRON-MAGESIUM. 99-108, 1989] I had copper deficiency i took Solaray Copper 2mg. So in copper deficiency, the transferrin can't carry the Fe3+ out and it gets trapped" Hey all, I got a copper IUD inserted in June. Copper deficiency can show up as anemia. I took zinc 40mg for a month and it caused Copper deficiency. I bleed through a tampon and a pad in an hour, for about 6 days before it slows down to a manageable amount for another 2-4 days. Ingestion of copper salts has caused vomiting, lethargy, acute hemolytic anemia, kidney and liver damage, and in some cases, death. For more info on Iron Deficiency with or without Anemia, check out The Iron Protocol FB Group Guides and www. Drinking water containing high concentrations of the metal can produce nausea, vomiting, abdominal pain and diarrhea. When I started seriously supplementing Vitamin D it threw back my ferritin levels for a few months even with heavy iron supplementation. High copper levels can be dangerous, and copper dumping and detox can be brutal. It is important to address this deficiency as it can lead to anemia and other health issues. If you have severe anemia, the copper IUD may not be worth the risk of increased bleeding and worsening anemia, especially if you already have heavy periods. Human studies typically measure copper and cuproenzyme activit Zinc is well known to interfere with Copper absorption and metabolism, same as Vitamin C. Also your WBC are very low indicating low Copper which causes anemia btw as well. It was debilitating, I experienced frequent dizziness and was too weak to use a flight of stairs. i’m 22 years old and my iud experience was a downhill rollercoaster. Female / 31 I have been sick with a mystery chronic condition since Sept 2023. I also ordered some 2 mg but i was too scared to take cause i cant afford bloid work for now. For someone with past anemia, a higher ferritin target is sometimes recommended. com I just got my 6 month labs back and my copper levels are very low & I’m also anemic. That is not a lot of copper actually. It is known that copper is needed for iron absorption. Now I take a multivitamin with iron and try to eat iron rich foods to be safe. No matter what your government taught doctor wants to tell you, anemia is a copper deficiency and iron disregulation - not iron deficiency. So I brought her back to the doctor and said I want a recheck of copper plus an iron study with ferritin. There’s 2 camps that vary in some of the subtleties but they’re both pro copper, iodine, b vitamins, real vit C and then it seems to vary on zinc & other minerals supplements depending on your body make up and general health. For me, it was due to undiagnosed celiac disease. Your symptoms definitely point to poor quality blood, either low iron. the route cause protocol is designed to increase copper. Jan 16, 2025 · My symptoms are pretty much Anemia which only responds to copper. Additionally, cells use copper to generate adenosine triphosphate (ATP), the body’s main source of energy. There are many things that block copper. What is it about sideroblastic anemia that allows serum iron levels to rise even though it's supposed to be sequestered in the mitochondria? Please further reduce your copper intake and see what is gonna happen. I'm eating beef liver x3 a week to get both copper iron up and lowering my trt dose. What it means is that if you have : low hemoglobin + low ferritin (or normal ferritin) = might have sexual difficulties, problems with erections, low sex drive etc I believe a big chunk of long-haulers are Copper deficient. A subreddit dedicated to sufferers of Anemia. High zinc supplements are well known to deplete copper, enough that zinc is used as a treatment for excess copper. Those of you who had a copper deficiency or anemia, did you find yourself depressed or anxious? I guess I’m just trying to connect the dots in my head. 4ug/L-9. From what I've heard about copper you want to avoid supplements and eat foods with it or you can throw off your zinc levels. Did the doctor run folate? Serum folate: 6. In my case I never had "anemia via my hemoglobin test". Very much worth diving deeper into if you can't figure it out. Also a reason nobody talks about is Copper and Molybdenum Imbalance. Your MCV is way to high that would indicate low B12 and or B9. 2ug/L [normal: normal range 3. Everything tasted like copper to me. It was initially thought to be autoimmune, though all markers and antibody tests are totally normal, but I was put on methotrexate and 2 biologics anyway, from October until late March when my new rheum mentioned I've likely been misdiagnosed. I didn't take any zinc, and i wouldn't as it competes for copper absorption and depletes copper, until you are not deficient. What you describe is side effects from anemia. Copper depletes zinc which is what causes estrogen to rise. Not sure if it was related to the IUD but I know copper toxicity is something that can affect mental health. Abnormal physiology from deficiency includes I’d been eating strict lion diet for 7 months and became anemic caused by copper deficiency induced anemia and my nervous system was a mess. Copper is crucial for iron metabolism, oxidation of iron and cleansing of iron caused hydroxyl radicals. Although your ferritin is still low at 22, adequate copper is needed for iron absorption and utilisation. Anything anemic related can be discussed here, whether it’s questions, support or advice. Zinc helps balance the copper in your body (take it every day). When it comes to copper peptides and acids/tretinoin, it is a more complex question. I’m 29F and… I’m 6 months into the copper iud which is the longest I’ve been on birth control. It was just not even a real question whether or not I had too much copper in my body, thus I didn't need validation from blood But when reading about its roles in biology, copper balance studies seems to show that copper balance is mostly maintained at intakes of 2. Posted by u/marijumamanj - 3 votes and 2 comments I've been supplementing Zinc for several years at a low dose (without supplementing copper) and believe I've probably become copper deficient which is leading to some symptoms of anemia like fatigue, confusion, and poor memory. Also giving blood to remove iron due to iron overload in body. I also have Thalassemia, a genetic anemia, but it is mild. Fast forward to this past few months, her symptoms have gotten noticeably worse dispute giving her a multivitamin that has 100% copper. I do know that when I initially was anemic my Vitamin D had plummeted too. I had great success with copper supplements at first, then they started making me feel sick so I stopped taking them and my issues came back. In rats, a ratio of 40:1 Zinc:Copper induces less anxiety and memory deficits than just Zinc by itself (10ppm/day, which should be the human equivalent of 10mg/day), suggesting the copper might have a protective effect against the negative effects of Zinc I had the Paragard copper IUD for 6 years. It makes LAA less effective. Copper deficiency and excess zinc made me more prone to tendonitis. I’m actually waiting on lab reports for copper and zinc right now. The 30mg L-OptiZinc has a 100:1 Zinc:Copper ratio (0. Copper is bound by ceruloplasmin, it doesn't form the enzyme (the enzyme can exist without copper, but in a poorly functional state). But copper deficiency is rare and most people don't need to supplement it. I also had constant cramping and spotting among other side effects like depression and breast pain. I know that if u have too much copper in the prain it causes depression and anxiety so i was too scared to take it. Check you copper, Vit A and Magnesium first. 0. it hurt to sit on the toilet, the pain was awful, and unbearable leading to screams and tears if i had a bowel I couldn’t find a high range for the copper tests, but the doctor ran those to rule out Wilson’s disease (would have been low, not high). 9-20ug/L] r/anemic is a good source of info!. I had progressed to anemia with my hemoglobin below a 7 that was when symptoms like fatigue and being out of breath occurred at my worse. Incidentally 95% of the copper you consume forms the enzyme ceruloplasmin which is what transports iron to the proper location in the body. whew! yesterday i had my copper iud removed after 1 year of placement. If you are able to keep your iron levels steady through diet and maybe supplements, you could do really well on copper IUD! If your taking iron and have a copper defiency from taking taurine, high dose c or zinc then your copper is probably bad and therefore you absorb a thing. In sideroblastic anemia, the iron is sequestered in the RBC's mitochondria. "- Copper catalyzes last step in heme synthesis (ferrochelatase) Also -- copper is necessary for iron uptake ---> ferroxidase conversion (which normally oxidizes Fe2+ to Fe3+) and Fe3+ is the form of iron that transferrin carries. . Copper was in fact low. 5 cc (125mg test) is too much actually since my hemoglobin is always high. theironprotocol. They also have a dedicated website. I did supplement copper (1-2 mg) every other day for a couple weeks and it helped significantly with my symptoms. If your Copper is low you won’t be able to increase Iron very well. So they want you over 12. Low Copper not only can induce abnormal electrocardiograms, but also increases cholesterol: "Copper deficiency also decreases copper in hearts and other organs and cells and increases cholesterol in plasma. If that prescribed vitamin C is ascorbic acid then it is making you more anemic. then came the pain, that never went away. B12 needs to get activated through the B2 pathway which molybdenum is needed. I started improving when I took out zinc and had copper rich foods instead. Beef liver contains majority of every nutrient we need. There’s a couple groups that are promoting copper due to deficiencies. I also have pernicious anemia (positive parietal cell antibody test), b12 deficiency… And now i found that. Mirena made my periods 2-3 weeks long and so heavy I became anemic in a matter of months. I read an excellent book about the Iron/Copper relationship called "Cure: Your Fatigue" by Morley M. Posted by u/hellojelly155 - 5 votes and 3 comments A subreddit dedicated to sufferers of Anemia. Low copper would lower norepinephrine, because the enzyme to make it, dopamine beta-hydroxylase, requires copper, and lower pigmentation, because the enzyme to make melanin, tyrosinase, also requires copper. My periods got SO intense over the last few years, to the point of which I’ve become extremely anemic due to the huge amount of blood loss I’m experiencing (sometimes 2x a month now!) the brain fog due to the anemia has been the most frustrating part for me. I’m sure I’m not alone in researching causes of ida and seeing colon cancer come up everywhere I look. It can be linked to anemia, but no link between iron deficiency alone and erectile dysfunction has been found. Doctors know this, but they still put on you iron pills after checking ONLY your storage iron. Every year I take a blood panel, but ideally, you could be monitor your levels every quarter as you supplement with copper. Try freeze-dried beef liver capsules, freeze-dried beef blood/spleen capsules, 2mg-4mg copper glycinate with food per day, magnesium glycinate, and acerola cherry powder (whole-food C-complex). There are many on here that recommend eating cashews and mushrooms to help raise copper, but for me I couldn’t eat enough to help. Some links that may be of interest if digging into copper healing are: Excerpt (2017 study) If you are viewing this on the new Reddit layout, please take some time and look at our wiki (/r/step1/wiki) as it has a lot of valuable information regarding advice and approaches on taking Step 1, along with analytical statistics of study resources. I had anemia symptoms via low ferritin. 4 mg per day or a bit higher. Most of what we've (including doctors!) been trained about copper---isn't true. Ceruloplasmin does not transport iron. Symptons to watch out for: muscle twitching, paresthesia (vibrations, pins and needles), heart rythm abnormalities (skipped beats, palpitations), fatigue, muscle weakness, orthostatic hypotension (feeling like fainting when standing up), low heart rate, low blood pressure, joint pain, grey hair, hemorrhoids, hernias, anemia, neutropenia A subreddit dedicated to sufferers of Anemia. Iron, ferritin, magnesium, B1, B6, Copper, Vitamin D and vitamin E also area linked with dysautonomia but you shouldn't go supplementing without doing a blood test first or you risk going to toxicity range which also means trouble I have been recently diagnosed with iron deficiency anemia (wasn’t symptomatic that I noticed, just my annual checkup) and was sent to a gastroenterologist to schedule an endoscopy and colonoscopy. Came back to share another source: Copper deficiency, due to its effects on ceruloplasmin, may cause an iron-deficiency anemia which can only be corrected with copper supplementation as it impairs iron absorption, reduces heme synthesis and increases iron accumulation in storage tissues. I also have cold sensitivity and lot of cognitive issues. I found I needed both supplements and iron-rich meat every day to get my iron up even a bit (I wasn't vegetarian to start, just not eating a lot of meat, and not good at absorbing iron). Whereas in hepcidin-induced/chronic disease anemia, it's sequestered in the macrophages' ferritin. I’m gonna get downvoted. Common causes include IBS, Crohn's disease, low iron and more. Copper oxidizes LAA. I had the Paragard copper IUD for 6 years. com I never had anemia prior to getting a copper IUD. Talk to doctor, get tested, anemia can be caused by many things not just low iron. I've since realized taking . I have B12 deficiency so I imagine there's some interplay there. Talk to a doctor please. Even people who study copper are adapting to truth, which is the work of copper science. Rushing to declare a 30 is a cornucopia of symptoms isn’t responsible. Your experience might be much better. I also had a form of anemia after 2 years of zinc / NAC supplementation that went away almost instantly (and permanently) after I started supplementing copper. Posted by u/Electrical_Guest_553 - 3 votes and no comments Copper provides energy to mitochondria---the root cause of all health. Humans have a higher copper requirement than what is being promoted and most struggle to meet half the RDA artificially set at 0. Ferritin is a storage form that’s actual not readily available for use. The recommended daily allowance (RDA) for copper is 1 mg per day. I am going to start desiccated beef liver, copper has a direct relationship with iron, we could have excess iron being stored in our tissues so more iron really isn’t the answer. Anemia is a clinical sign of copper deficiency, and iron has been found to accumulate in the livers of copper-deficient animals, indicating that copper (via the copper-containing ceruloplasmin) is required for iron transport to the bone marrow for red blood cell formation (see Iron metabolism) (2). Mar 21, 2023 · Several animal studies have shown that copper deficiency may cause anemia (2, 3). I also have some allergies to other metals. Appears to rapidly and consistently deplete retinol stores. Be sure to check your copper levels as well. And, since you didn't mention it: be careful with certain types of exercise. copper and anemia. some studies support that that copper can help with anemia: " When copper levels are low, the body may absorb less iron. My issue is, that a month after doing this, I started getting IBS-like symptoms and hair loss. Ceruloplasm, copper, and zinc all low, pretty chronically. yqib xelgvh xasz snbyu noj vmlzn hlofjx ytyjhj ckts pppqmu stgxdnd ukwmop xsiz dysculc ihvh