Dopamine downregulation reddit adhd. Stimulant medications work to correct this deficiency.

Dopamine downregulation reddit adhd Explore how brain chemistry impacts focus, motivation, and follow-through in ADHD, and learn why common 'quick fix' strategies only go so far. Essentially, dopamine detoxes use the same mechanism as addiction, but flips it on its head. Also I have many small fevers, which I didn’t really notice until I got my smartwatch as to me it was just some “overheating” for an hour only. I went from heavily flirting with alcoholism and severe depression, to suddenly having no interest in alcohol at all. This helps produce natural dopamine. Methylphenidate (Ritalin/Concerta) is a CNS stimulant prescribed for ADHD and narcolepsy. People are referring to the hypothesised hormesis effect of micro-dosing amphetamines which causes dopamine receptor hyper-sensitivity. Trouble is, once I consume the bagel or chat with a friend or buy the Amazon thingie, I’m back to square one. I do not want to take my Vyvanse everyday if it means that one day, I’ll be unable to focus at ALL without it. Dopamine is the reward chemical, your brain releases it when you do something cool and exciting, it releases when you eat, when you have sex, when you read a good book or master a new skill. Got it. However, HPTA suppression, Dopamine activity suppression, down regulation of a 5-ht receptor/receptors, SIBO, suppression of oxytocin. You treat an overreactive person with stimulants ? It doesn't make sense. Forget that there are more dopamine receptors than just D2 in the striatum Gaba is a neurotransmitter that slows down brain activity. The mobile apps used for Reddit are broken or are missing features that this subreddit depends on. Contrasts are important. The pharmaceutical companies put out studies following this that concluded this downregulation to be part of treating ADHD, however, this study also examined qualitative ADHD symptom severity with levels of glutamine and GABA and found no correlation. I’ve seen a few times in this community that people really push the ‘dopamine deficiency’ and it’s a bit of a pet peeve of mine as a scientist - Whilst there is evidence to suggest that dopamine is involved, we certainly don’t have enough of it to be able to go around saying that ADHD is rooted in dopamine deficiency. After that im planning to use dopamine agonists instead. Also you'd probably enjoy -racetams, particularly Fasoracetam 80mg+ which was shown in doses of 400mg+ to improve ADHD symptoms. Since we (people with ADHD) have low dopamine anyways, I've been trying to get as much dopamine wherever I can for my whole life. Im on Concerta, feeling the same, but I don’t have to add as much coffee or energetic drinks on days I need to get things done, concerta is enough and it was never enough before… now the story: yesterday I ran out of concerta and wasn’t being able to get my new refill because of shortages (I got it today yay!)… so when that happens I take Modafinil and Strattera (also prescribed as a Posted by u/AmericanGalactus - 28 votes and 15 comments L-phenylalanine has to be turned into L-Tyrosine, which has to be turned to L-Dopa, which is then turned into dopamine. If you're always chasing and getting it, you never get "reset". And the question is, will any more dopamine be emitted is the warehouse if over-full. Share your stories, struggles, and non-medication strategies. 3 studies below both confirmed low to ultra-low dose haloperidol can enhance dopamine supersensitivity and is safe, well tolerated. In plain English, ADHD meds don't linger long enough to do damage, and they don't have chemicals that can cause damage to dopamine receptors. Whether or not SSRIs have off target effects in the body I do not know, they probably do. This is due to the resulting higher amount of dopamine receptors in your brain and their increased sensitivity. This means that the brain can’t receive dopamine correctly, leading to emotional responses that differ from those who are neurotypical. Watch his video on dopamine and the analogy of the tidal wave pool. For the past few months I've been getting the word out there about a dopamine stack that gives you more dopamine activity without these issues, let me know if you haven't seen it yet. People with ADHD are speculated to have lower tonic dopamine firing -- sort of a constant "pace-maker" firing -- and, in turn, low tonic dopamine firing drives higher phasic dopamine firing, also called "burst firing", which follows stimulation with rewarding, aversive firing and reinforces stimulating learned behaviors. Feb 3, 2024 · Dopamine Levels. 5 adderall IR, etc) cause a phenomena known as sensitization (increased number of high sensitivity dopamine receptors in the brain), which results in the So they use stimulant drugs which cause increases in dopamine levels. For example asking does medicine A cause a downregulation of dopamine receptors, you need to tell me what receptors and in which brain areas. Force yourself to do 30 minutes of whatever you consider to be your hardest task for the day. 7 % in the striatal system. He also said that I will have to up the dose to keep the baseline, due to the receptor downregulation. My therapist has adhd and suggested I prolong dopamine-inducing activity on purpose and speed up low-reward tasks. They are too separate things. you are correct that one of the genetic conditions of adhd is lack of dopamine. Amphetamine abuse is studied, however. Hey, thanks for your well rounded and somewhat familiar answer, because I suspected an answer like this. Diagnosed with ASC Level 1 last week (Asperger’s) and I strongly suspect I have ADHD too as I have a lack of motivation for anything I have no interest in. It's in the upper portion of the comments, and is non-addictive with very little dopamine downregulation. 401K subscribers in the Nootropics community. Methylephebidate-based ADHD meds, like Ritalin and Concerta work by blocking dopamine and norepinephrine reuptake. People with ADHD have low baseline levels of dopamin, causing ADHD symtoms. ADHD is also associated with differences in the dopamine system in the brain. i feel like if i stand up my legs dont have the strenght to support my weight. So I'll do my best. Do you have a point of comparison for how you experience downregulation without those? What dosing schedule did you use? (I have moderated impaired executive function from ADHD, but get completely dysfunctional the day after using meds, even as low as 5mg concerta, so I'm really interested in making this work. When you have ADHD, your brain doesn't keep enough dopamine floating in that particular pathway, which means you don't feel satisfaction when doing things that would normally be rewarding. There has been a significant increase in the use of psychiatric medication in children over the last few decades, specifically dopamine agonists (stimulants) for attention deficit hyperactivity disorder (ADHD) and dopamine antagonists (antipsychotics) for psychotic, mood, and anxiety disorders. And there could also be differences in how easy it is to detect the effects of dopamine receptor upregulation and/or downregulation because these pathways are more strongly coupled to movement and observable behaviour it may simply be easier to observe and quantify effects on dopaminergic systems compared to serotonergic effects on mood and Or other adhd drugs? Fellow adhd person here - anxiety when coming down from stimulants also happens for me. I love solving "problems/puzzles"; it's a key part of my ADHD, gives me a huge dopamine rush. Drugs like ecstasy or molly blow all your dopamine levels and take many days to replenish. Also, it upregulates neurotrophins and by extension C-Fos, which enhances dopamine receptor sensitivity. Basically, such a view is far too simplistic. We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. Adderall is linked to neurotoxicity, dopamine downregulation (thus long-term paradoxical effects), addiction, comedowns and more. The whole bromantane doesn't downregulate argument is based on tyrosine hydroxylase not downregulating but that is irrelevant to receptor tolerance. Thank you!. Basically, ADHD medications help by giving you more dopamine. Stop doing those first and your dopamine will come back and cortisol will lower. Since they are non-abusable i hope i can take advantage of activated dopamine, of course after autoreceptors upregulate. Jul 10, 2023 · Researchers speculate that an underlying cause of ADHD is dysfunctional dopamine transmission. I love the dopamine rush of eating good food, and I'm very impulsive and have trouble stopping. Your cells adjust the level of sensitivity to specific signals by stopping the receptors from being activated or changing their numbers. 25-2. The result, as you said, is a reduction in ADHD symptoms rather than causing mania and pleasure in people without ADHD. That means you will stock the outlet, the cannon if you like with even more dopamine. That lack of satisfaction is stored, marking the memory as unimportant. I may or may not have ADHD (I've got tourette's syndrome so it wouldn't be unheard of). Can they help with downregulation? Imo bromantane will not help your recovery/tolerance as it is still increasing dopamine levels which leads to receptor downregulation. Nov 7, 2024 · Research has found a link between low dopamine levels and ADHD. Hi u/tillymint259 and thanks for posting on r/ADHD! Please take a second to read our rules if you haven't already. Although this isn't actual neurotoxicity, it may be worth mentioning that amphetamine also causes the downregulation of dopamine, norepinephrine, and serotonin transporters by activation of taar1 leading to the release of a protein kinase from the taar1 complex that phosphorylates the transporter which leads to it's internalization and The effect of Ritalin on adhd is a very interesting topic. Yes, there is evidence that CBD might help ADHD but it’s all early stages so based on the evidence so far, cannabis isn’t good for ADHD in the long run since it has THC. That being said, there is a reported "lull" after stopping medication for ADHD. And this effect stays even if you get off it. If dopamine was a pleasure chemical, this would not happen. Amphetamine-based ADHD meds (Adderall, Vyvanse, dexedrine) work by increasing the activity of dopamine and norepinephrine. The goal is to get your dopamine baseline down so you'll feel it more when you have something that is very important but not as stimulating. Here you can ask questions, share tips & tricks or let off steam in our Weekly Vent thread. In a nutshell: microdosing stimulants (for example, 1. The given tests are Tests from the real WAIS-IV, which is considered as being the Golden-Standard, but of course, every human-made metric, has it’s respective errors of measurement. I guess it’s something more people with ADHD have. I worry that it might work for a few weeks or months and then stop working, and I'll be left dependant on meds that no longer help but unable to get off them. Also, see below. Yeah like part of the ADHD is your brain not having the right amount of dopamine - but dopamine isn’t just ADHD and ADHD isn’t just dopamine. I've noticed (particularly with my DX eldest) how disappointment sends dopamine crashing so dramatically that -- even when treated -- the dysregulation becomes briefly insurmountable. You have to be careful though as these meds can cause induce Parkinsonism and possibly trigger Parkinson's Disease itself. The only scientific account of stereotypical withdrawal happening at lower doses I could find in humans was this. I am worried by the reports that long-term prescription stimulant use can cause downregulation of dopamine receptors. Gaba is necessary as the brain can’t always be in an excited state. the Psychiatrist who diagnosed me with ADHD told me that my dopamine receptors will downregulate if i truly take his recommended dose. It's a NDRI, a noreponephrine-dopamine-reuptske-inhibitor. When people speak of 'serotonin depletion' or 'dopamine depletion' they're actually referring to receptor down-regulation, which is going to occur when you ingest any medication that results in higher receptor activation. Dopamine is a neurotransmitter involved in reward, motivation, and the regulation of emotions and attention. Cool. The more you chase it constantly, the harder it will be later. Adhd have very high phasic firing and low tonic firing. Dopamine is far more than reward, 1) it is also aversion as in approach and withdrawl , 2) it is also purposefully reducing noise in the prefrontal cortex via D1 dopamine receptors, 3) it is also fine tuning emotional, cognitive, and motor behavior via the striatum, and it is the 4) regulation of many hormones that Like ADHD, Parkinson's is also caused by your body not being able to utilize dopamine correctly. Three months after initiation of treatment with methylphenidate we found a down-regulation of the post-synaptic dopamine receptor with a maximum of 20 % and a down-regulation of the dopamine transporter with a maximum of 74. It has more net gains over time. Dec 5, 2024 · This blog explores the intricate relationship between low dopamine levels, ADHD, and depression, highlighting how these conditions intersect and impact one another. The avalanche of dopamine can actually be incredibly uncomfortable. This can give them undesirable side effects. No processed dopamine foods. 10 votes, 30 comments. ADHD symptoms decrease when giving therapeutically dosed amphetamines. im drinking heavly 3-4 times a week. So, the stimulation As far as treating ADHD with Bupropion, my psychiatrist told me that only immediate release formulations are going to treat adhd symptoms, but the problem is that there isn’t currently an immediate release formulation available in the United States (only Sustained Release which is 6 hour time release and The XL/ XR which is supposed to last 8 In conditions like ADD/ADHD, the leading hypothesis suggests there may not be enough dopamine (DA) or norepinephrine (NE) signaling in the parts of the brain discussed above. Engage with friends. If done correctly, "dopamine detox" actually increases real dopamine and can rewire your brain to use that as the primary motivator. This is a support group for those who share their lives with an ADHD partner. I don’t have any thyroid issues or anything else the doctors could find as a source, so the conclusion was dopamine deficiency due to ADHD. An addict will get hit with a tactical nuke of dopamine upon the slightest whiff of their substance/experience of abuse, yet even when they consume that substance/experience, they may not experience pleasure. At the same time: Drugs like amphetamine cause a spike in dopamine and then a drop below baseline. honestly its worrying me a lot more than ADHD itself. Vyvanse is an amphetamine and increases dopamine levels. This resulted into things like videogames. after the alcohol crash and dopamine depression my hangovers are a nightmare. Research suggests that individuals with ADHD may have lower dopamine levels or differences in dopamine receptor sensitivity. Amphetamine increases dopamine transporters after chronic use at therapeutic doses which is downregulation, I don't see how microdosing wouldn't downregulate. But everyone in benzo wd would probably gladly exchange anxiety and insomnia for depression. ) this reinforces the dopamine pathway. We recommend browsing /r/adhd on desktop for the best experience. Dopamine down-regulation sucks. My relationship with alcohol has changed entirely. one of the apps that has you grow virtual plants bc you don’t move your phone. Replace it with something even more dopamine generating, e. I don’t believe this has been discussed in r/Nootropics in depth, but is has been discussed in r/Drugs, r/Stims, r/(Ask)DrugNerds and Bluelight. Sabroxy doesn't make more of anything, it just increases the amount of time dopamine hangs around outside of neurons. Helo r/adhd . Never knew it was because of my adhd till I started learning more about it. This study found a correlation between methylphenidate use in childhood and down regulation of gaba systems. g. Note that I asked if they are useful for people who have ‘low' Dopamine genotypes or Dopamine receptor down-regulation, not for normal people. 5mg dextroamphetamine, 5mg MPH, 2. Pretty big piece of the puzzle missing there imo. ) I know that the idea of a dopamine detox it self is still a debated topic. They're both linked with dopamine disregulaton moreso than a lack of dopamine. Reply reply Undercoverexmo You can leverage your ADHD and do the opposite of what you do for building healthy habits: raise the barrier of entry, remove it from your sight. Why it works? Because dopamine is what is dysfunctional in ADHD. Catecholamine depletion just isn't going to happen in a properly nourished person. Oct 31, 2024 · ADHD is more complex than a dopamine deficiency alone. There is ZERO controversy that long-term antipsychotic treatment results in dopamine receptor upregulation, just like there is ZERO controversy that long-term amphetamine use results in dopamine receptor down regulation. This article lays out many of the theories for why behavioral sensitization occurs, from a downregulation of pre-synaptic neurons (which actually regulate the release of dopamine, such that a downregulation increases dopaminergic activity) to an increase in the readily-releasable pool of dopamine. For example a change of d2 dopamine receptors makes a big deal if its the DRD2 short receptor on the sending neuron (presynaptic neuron) vs the DRD2 long receptor on the receiving neuron (postsynaptic The more Dopamine you get, the more resistance you build up to it, and the more you will need. ADHD has pretty high comorbidity rates with several of those disorders, obvious ones being mood disorders like anxiety and depression. You want to completely ELIMINATE all hedonic activities from your life. Now, is there a limit to the amount of downregulating the brain can do? This got me confused now. I’ve drank a couple times, but it’s comparable to drinking a seltzer when it comes to satisfa Look into Wellbutrin (bupropion). Discussion of nootropics and cognitive enhancers. While methylphenidate is a helpful ADHD drug in the short-term, the long-term effects are not as clear. Hi everyone, I have had gastritis on and off for the last 4 years or so and was wondering if anyone has had a similar experience to me. Yes!! For years when I was in the pit of my "depression" I would spend hours masturbating over and over again just to bring some dopamine to my sad life. Nearly a million and a half users say they 'feel at home' and 'finally found a place where people understand them'. The story goes: Attempt dopamine hyper sensitivity to always get huge boosts from dopamine durgz. You need to workout and “win” often (hit PRs, win games, complete puzzles, etc. I believe my dopamine imbalance is caused by the ADHD. That is how you start feeling those weird feelings. Dopamine detox doesn't detox dopamine. From my limited understanding, medications increase the amount of dopamine available in certain parts of the brain (which is beneficial), yet the brain eventually fights back via downregulation. Low Dopamine is shit, but hanging around high-Dopamine a lot, makes it the new zero. It is a norepinephrine-dopamine reuptake inhibitor (NDRI). The WITHDRAWL of anti-psychotics, not the drug itself, is what has so much potential to treat ADHD. [1] While low dopamine alone may not directly cause ADHD, it contributes significantly to its symptoms, making it harder to stay on track, especially with routine or uninteresting tasks. It is true though that antipsychotics used to treat bipolar disorder inhibit dopamine to reduce the risk of mania and psychosis. Boosting dopamine has been shown to fix this problem. Probably when you have been abusing dopamine triggering activities like using drugs and porn addictions, which release massive amounts of dopamine, which ends up downregulation your dopamine receptors. . I tried it and it seems to work! To add to this, people with ADHD tend to have fMRIs that show a connectivity problem between their prefrontal cortex and another part of the brain, and dopamine is involved. It detoxes adrenaline and cortisol. This is why adhd drugs (to which bupropion is similiar in many ways) correct abnormalities in the adhd brain over time, possibly making meds unnecessary at some point. Haven't seen anyone give you a scientific answer. If you're an adrenaline junkie like I was, then there is a right way and a very wrong way to do this. Meditation has been shown to increase connectivity between the prefrontal cortex (decision making/impulse control) and dopamine pathways in the limbic system, leading to a down-regulation in impulsive “acting before thinking” kinds of behaviour. Over the years I have noticed that my gastritis flare-ups were largely due to anxiety and stress (mainly caused by me not being able to get things done and do what I need to do day to day, amongst other things). Of course people with low dopamine can feel on edge and restless. I've done a lot of reading on this, but I wondered if any in the group had insight. 5-3 GPA isn’t terrible, but I know I First, dopamine is a neurotransmitter that requires amino acids to be made, if your protein intake is insufficient therapy will not be effective. Anyway, this is not the place to figure that… It might not help ADHD to 'increase dopamine in the synapse' if it is taken back up into the synapse so fast. If you look up the withdrawal from adhd stimulants it's almost opposite of benzo wd. Anecdotally we observe people suffering after discontinuing amphetamine, but as always scientific validation is necessary. Discover deeper ways to build lasting change in managing ADHD I was diagnosed with ADHD this year at 28 and am a couple months into Vyvanse. If they had a problem with dopamine downregulation they wouldn't be so "on edge" , anxious and restless. I myself have started taking DL-Phenylalanine two weeks ago, and haven't noticed anything indicating I have higher dopamine. ADHD is believed to be caused by a down-regulation of dopamine. This explains a tolerance mechanism for stimulant drugs This is even more important for people with ADHD. As you accomplish this you will experience natural dopamine. Edit: The phenomenon described in the second and third paragraph are known as downregulation and upregulation of dopamine receptors respectively. Now anytime I masturbate during the day for a dopamine hit it like triggers this really horrible time in my life. Satisfaction. You don't seem to understand ADHD in the slightest. 2. there are two types of dopamine secretion: during rest (tonic) and during signal (phasic). Does anyone know if dopamine agonists are good for ADHD symptoms? Essentially, it activates inhibitory neurons when they'd normally be dormant during high dopamine, which distributes downregulation. I will start memantine 30mg/day for 1-2 months to upregulate dopamine systems and help me with motivation. If there is a chronic (long term) increase in the receptor's agonist (a drug that activates it) the cell will try to prevent pathological effects from overstimulation by making itself less sensitive to the drug, while the opposite happens when there is a lack Dopamine downregulation. Examples below: Music Porn Gaming All kinds of entertainment ^ ALCAR, which improves ATP/ADP ratio through contributing to fatty acid oxidation, and is also known to have an anti-inflammatory & antioxidant effect, reverses the Dopamine D1 receptor-type downregulation seen with chronic cocaine (Thr34 phosphorylation which is pro-reward gets downregulated and this is reversed by ALCAR). I need dopamine to stay motivated in all areas so I’m always on the hunt. So, supplementing L-phenylalanine won't significantly raise dopamine, since it's a distant precursor. The same trick as with SSRIs. Personaly I switched to a mix of 100mg Modafinil (prescribed off label for adhd, way milder and works only for some people) plus a minimum dose of Ritalin, plus coffee - and I keep the doses at a bare minimum level that helps. Yeah exactly I mean you'd have the depression to deal with from the dopamine downregulation too. I also worry about becoming worse than I was before meds if I ever decide to take a break (like dopamine downregulation? ) Really sorry for the long post on an adhd forum😅 Age 31, height 5'9, weight 200lbs Hi, I have suffered from downregulation of dopamine receptors from overstimulation from low dose buspar and still exhibiting affects from it after cessation for numerous months in terms of the downregulation. For some Umm I’m old (30s) so my dopamine is buying furniture, organizing (although it only stays that way for a few hours 😅 I still love rearranging and organizing things for the sake of doing it) , walking my dog for at least an hour in inclement weather , the worse the weather is, the more dopamine 😅 while listening to true crime podcasts or stuff about cults, anything of mysterious with The problem with ADHD is a lack of dopamine. None of the studies listed in this review consider the potential for BPC-157 to repair neurotransmitter down-regulation from recreational stimulant use. I am sorry but your understanding of dopamine is very basic and thus is wrong. Mornings are the worst. In the arm metaphor, the cell that wants to move it and the cell that wants to stop it can't communicate properly, so they'll fire independently of one another in this horrible back and forth of stop and go, leading to that tell tale shaking that So their results also can't tell us much about how stimulants may affect dopamine uptake in ADHD adults with those comorbidities. Dopamine gives you pleasure, you crave it. But if you take it for a long time, dopaminergic circuits actually get strengthened because "neurons that fire together wire together". Ritalin only affects tonic firing. Long-Term ADHD Treatment Increases Brain Dopamine Transporter Levels, May Affect Drug Efficacy It's a dopamine reuptake inhibitor. But the truth for most people is that constant small hits of dopamine (social media, porn or any form of quick fix media) is usually a bad thing as it desensitizes the brain to dopamine so when your brain gives you dopamine for something useful it won’t mean as much. I have played a lot of videogames in my life, currently must have like over 4000 games on Digital shops. The effect is not actually a “dopamine detox” but rather an upregulation of dopamine receptors that makes previously unfun things fun. Either there is not enough DA and NE released by communicating cells, or the DA and NE released is recycled too quickly (or both) -- leading to the impairment in signaling. This user was incredibly misinformed in that PSSD could not be isolated to the brain. Most ADHD meds, or coffee in your case, cause the synthesis of dopamine, along with serotonin and norepinephrine. With my 6 year old, some of that can be chalked up to development (disappointment she didn't find the most Easter eggs; disappointed I have binge eating disorder and I am almost positive it stems from my ADHD. I'm no expert but I think this sums it up • Turn to dopamine high of whatever nature (weed, video games, spend money, waste time on Reddit) • do the above until there’s no time left for the work to be done and my persistent fear of complete failure makes me do the work in a mostly mediocre fashion and my grades reflect that, in my opinion. First of all. Dopamine downregulation from amphetamine is not well studied in humans. l-theanine is awesome stimulating and relaxing but how it will help with dopamine downregulation? 5-HTP is serotonin precursor I use it for mood support but how it will help with dopamine downregulation? Haven't heard about peptides. Try to limit the amount of “cheap” dopamine you get in the first half of the day. A well-known side effect of long-term therapeutic dosing of stimulants in ADHD patients is upregulation of dopamine transporters (thus reducing dopamine transmission in the brain). Now they have discovered that the low dopamine is not caused by excess dopamine transporter's in ADHD but that excess dopamine transporter's are the body's response to the excess dopamine caused by stimulant drugs. It fills a gap. This, over time, will result in less stimulation from Bromantane, however there is also virtually no withdrawal. I buy xanny from my dealer so I'm sure ;) I am using it about 1-2 times a month. Thats why people with adhd can get easily hooked to social media, video games ect. It's used to help quit smoking, against narcolepsy, around seventh in line for what doctors prescribe against depression, and may be used as an "if all else fails" ADHD medication, but it targets the dopamine reuptake which we all know is a great part of what messes us up. I want to find a replacement source of dopamine/happy hormones that isn't so destructive. Stimulant medications work to correct this deficiency. It delves into the neurochemical basis of ADHD, emphasizing dopamine's role in regulating mood, attention, and impulsivity. Things can turn into BED if food starts to give you those hits of dopamine big enough for your brain to be like “heyyyyyyyy” - because dopamine is essentially the cornerstone of addiction issues. That along with too much cortisol. I have to start my day scrolling social media/reddit/youtube for an hour to get enough dopamine in order to function As the title suggests, basically as long as social media has existed I start my day spending at least an hour scrolling the internet getting high off of new content. We aim to help validate, educate and encourage one another as we navigate the challenges that come with an ADHD-impacted relationship. I'm 35 and Yes, I do have ADHD. Doing a "fast", for which there is no scientific support, serves no purpose if your adhd isnt treated properly. Down regulation of this means your brain becomes less sensitive to gaba. I set aside time at work to work on problems which may yield "interesting" results. ubgwx cofayzpn yqoszwdj mwalmxdw griwt qzlnk mqqi cbcyk aoddzz xga qzowztb wkz cpab jmcfyt rckxq